All Posts in "Health Tips"

5 Bitter Truths About Car Rental Insurance You Should Know

Opinions from UK.collected.reviews show that no matter how good some things are, they have negative sides. The bitter side sometimes may devalue the good side, and sometimes, the bitter side can be easily overlooked. Different car rental companies offer distinct services. However, some of their problems and challenges are comparative.

Car parking service reviews show that many people who rent cars vent frustrations. Some of them complain about inadequate documents, some make complaints about their lack of complete information about car rental services. Some even say that they don’t like to drive their cars, which is why they rent cars.

What stands out is the lack of adequate knowledge about car rental services. These are some of the naked truths you need to know about car rental services:

1.  Car Rentals Want You to Purchase Their Collision Damage Waiver:

 Now, if you have your car, this may not be a problem. You could use your vehicle insurance to cover this. However, car rental companies desperately want you to buy it from them. They also ask you to purchase the loss damage waiver (LDW) before you take the car out.

2.  The Collision Damage Waiver (CDW) Is a Trap:

 This is what happens after you purchase the policy. The car rental company is unable to charge you for any damages to the car. However, you could be charged for gross negligence or tire damage while driving. If you also bang the car, it is another debt. While the plan seems … Continue Reading >>>

Gerald Richardson by — December 13, 2021 in Health Tips
Distinctive Heart Healthy Suggestions For you

Your heart immediately, after all, could be the explanation you will be still breathing and reading this short article at the really moment. Maintaining your heart healthy should be among your top rated issues, in particular now that we reside in a fast-paced world and we are always also busy to even take time for you to slow down and take care of ourselves. Beneath are some heart-healthy guidelines which you may quickly do at household and start out undertaking to be able to assist enhance your health.

1 heart-healthy tip that is most often overlooked by plenty of people today is their diet program. The food which you eat is important, as plenty of internal organ diseases start due to the way people today benefit from their health and just consume too many meals which are already deemed undesirable for them. Too much cholesterol intake through fatty foods can do serious damage to your heart. Cholesterol and fat can block your arteries thus producing it complicated for the blood to flow and producing your heart have to function double-time to supply blood for your body.

You can opt to take fish rather than the usual pork or lean meat in your diet regime. Fish is rich in Omega-3 that is superior for the heart as it has been confirmed to decrease the dangers of sudden cardiac arrests and death. Do load up on colorful vegetables like carrots as they may be incredibly rich in antioxidants that should enable stimulate … Continue Reading >>>

Gerald Richardson by — November 13, 2020 in Health Tips
Working Harder Will Not Necessarily Grow Your Business

Working Harder Will Not Necessarily Grow Your Business

Working harder does not necessarily mean that you will make more money or get better results! In fact, I know many people who work extremely long hours without good results and lose their health in the meantime.

Sometimes people are duped into thinking that doing more will get results when what they really need to know is that doing things strategically is the key to success.

Yes, we need to take action. No matter how wonderful our plan for success is, it will not bring the results that you want without action. You see, if you really want to experience success and enjoy reaching your dreams you need to have a good plan as well as action.

Everything in life requires balance to be healthy. Exercise and rest are twins. Good food and exercise go together.

Business planning and consistent action are necessary for good business health.

Often people in the medical field face demands of having more patients with less time and fewer resources. As a result, they extend their working hours and try to see more people in a shorter period of time. The stress level associated with doing this escalates and over time, the professional might find that s/he is either blowing up or breaking down. You see, people cannot maintain high stress levels for long periods of time without a consequence to their health and well-being.

They frequently become so involved in doing more that they don’t focus on their own needs or how they might … Continue Reading >>>

Gerald Richardson by — September 30, 2019 in Health Tips

More Effortless Anti-Aging - 5 More Easy Ways to Add Years to Your Life!
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Okay, we still like the idea of postponing the inevitable Grim Reaper for as long as possible. Here are some more simple Anti-aging ways to help that again have been tested with scientific studies so we know they work. Most of them are a very easy addition or change to your life style. So, let’s look at some more of these smaller items, all scientifically proven as we said, so that when they’re added together they’ll help you live longer and healthier.

1. Don’t Go to Work SickIn a U.K. study over a 3 year period, men who clocked in at work, despite feeling under the weather, had double the heart attack risk of those who stayed in bed. Those who were sick on the job also didn’t make many friends among their co-workers. We all like to think business can’t progress without us!

2. Vacuum for 30 minutesNot just vacuuming, of course, any kind of chore where you get some exercise that can lower blood pressure by 13 points, according to Medicine & Science in Sports & Exercise. The lowered pressure only lasts for 8 hours but if you do something like it every day, you can lower your BP in the long term. Incidentally, helping with the housework can also improve your sex life!

3. Set a 3 drink limitHarvard researchers in a study found that having more than 3 drinks in 24 hours increases your risk of atrial fibrillation. This can boost your chances of … Continue Reading >>>

Gerald Richardson by — May 12, 2019 in Health Tips

Sometimes tumors can grow on the auditory nerve from your ear to your brain. This causes unilateral hearing loss, dizziness, one-sided facial weakness, and tinnitus. An MRI scan is needed to confirm the diagnosis. If you have severe anxiety, you may consider the open MRI option.

Referral

An audiologist performs a battery of tests to help diagnose the cause of unilateral hearing loss. This will include an audiogram that determines the softest sounds that you hear in each ear along with speech discrimination testing. Acoustic reflexes measure how the nerve on each side function. Sometimes the audiologist will do vestibular testing or electrophysiological testing. If the audiologist suspects an acoustic neuroma, he or she will refer you to an Ear, Nose, and Throat (ENT) specialist. The ENT then refers you for the MRI.

Testing

To prepare for the test, you will need to remove watches, jewelry, and underwire bras. You will also take off hearing aids, glasses, and wigs. You may take medication to help calm anxiety. The test center may offer you earplugs to wear and a blanket. You will need to stay still and calm, so try to meditate and relax. Let your doctor know of liver and kidney conditions that may impact metabolism of contrast dye which is normally ordered in exams for acoustic neuroma.

Treatment

The ENT will look at the scans and determine the tumor’s size. Surgery may be considered to remove the tumor. Decisions depend on how fast the tumor is growing and … Continue Reading >>>

Gerald Richardson by — April 12, 2019 in Health Tips