All Posts in "Gerald Richardson"

Treatments for Peripheral Nerve Damage in Your Feet

Peripheral nerve injury refers to damage to the nerves that are outside the brain and spinal cord. These nerves, known as peripheral nerves, are responsible for transmitting signals between the brain and other parts of the body, including the muscles, skin, and internal organs.

Peripheral nerve injuries can occur as a result of physical trauma, such as a cut or crush injury, or from diseases and conditions, such as diabetes, arthritis, or exposure to toxins. They can also occur as a result of surgical procedures, such as amputations.

Treatments

Peripheral nerve damage in the feet can result in pain, tingling, numbness, and muscle weakness. The following are some common treatments for peripheral nerve damage in the feet:

  • Physical therapy: Physical therapy can help strengthen the muscles and improve coordination in the feet, which can reduce symptoms and improve overall function.
  • Medications: Over-the-counter pain relievers and prescription medications, such as anti-inflammatory drugs and nerve pain medications, can help relieve pain and improve nerve function.
  • Lifestyle modifications: Wearing supportive shoes, using orthotics, and avoiding activities that cause pain can help reduce symptoms and prevent further nerve damage.
  • Surgery: In severe cases of nerve damage, surgery may be necessary to relieve pressure on the affected nerve or to repair a damaged nerve.
  • Nerve stimulation: Electrical stimulation, such as transcutaneous electrical nerve stimulation (TENS), can help reduce pain and improve nerve function.
  • Injections: Ketamine injections can help reduce inflammation and relieve pain in the affected area.
  • Alternative therapies: Some people find relief from peripheral
… Continue Reading >>>
Gerald Richardson by — February 10, 2023 in Health Tips
What is a Fue Hair Transplant?

More and more people are suffering from baldness, and most people cannot do anything about it. Baldness is generally hereditary, and 70% of all men suffer from it. Many men accept it when they go bald, but there are also men who don’t like it at all. They try different ways to prevent baldness, but this is not always possible. For instance, they may get deeper inlets, but also really suffer from bald spots on the head. Fortunately, nowadays, there is a solution, and you can simply opt for a hair transplant. With a hair transplant, the bald spots are filled in, giving you a full head of hair again. Would you like to know how a hair transplant works? In this article, we tell you all about it, so you can find out more.

How does a hair transplant work?

In a hair transplant, hair follicles are harvested from the donor area, and this is often the hair crown. This is because the hair crown contains hair follicles of a very high quality, as these always continue to produce hair. By moving the hair follicles to the bald areas, hair always continues to grow here. Hair transplantation can be carried out in different ways, and often various techniques are used. Each technique has its own advantages and disadvantages, and these have come a long way these days. In the past, many people still suffered from a scar, but this is no longer the case. In fact, you can opt … Continue Reading >>>

Gerald Richardson by — January 23, 2023 in Health And Wellness
Analyze Your DNA From The Comfort Of Your Home

Analyzing your DNA from the comfort of your home has never been easier. With the advent of DNA home test kits by dnacenter.com, you can now gain insights into your genetic makeup without ever leaving your home. These kits allow you to collect a DNA sample, typically by saliva, and mail it back to the lab for analysis. The results are then sent back to you, usually within a few weeks, and can reveal information about your ancestry, genetic health risks, and even help you find long-lost relatives. The at home DNA test options are numerous and widely available. You can choose from a basic test that will give you information on your ethnicity and ancestry or a more comprehensive test that will provide information on your health and wellness.

Stay away from scams

When it comes to purchasing a DNA sample kit, it is important to stay away from scam tests that can lead to inaccurate or even fraudulent results. This is why it is crucial to purchase your DNA sample kit from a reputable laboratory website. One way to detect a real lab website is to look for certifications and accreditations. Reputable labs should have certifications from organizations such as the College of American Pathologists (CAP) or the Clinical Laboratory Improvement Amendments (CLIA). Additionally, you can check for customer reviews or testimonials. Another way to detect a real lab website is to look at the characteristics of the DNA sample kit itself. A real sample kit should … Continue Reading >>>

Gerald Richardson by — January 3, 2023 in Health Tips
Daily Hair Care Tips That Will Have You Looking Like a Million Bucks in No Time!

If you’ve been looking for some simple ways to take care of your hair, you’ve come to the right place. These daily hair care tips are easy to follow and will have you looking like a million bucks in no time!

Avoid washing your hair every day

If you are like most people, you don’t want to wash your hair every day. Washing your hair every day will do more harm than good. It can damage your hair and leave it feeling dull and dry.

Luckily, there are a few steps you can take to minimize the ill effects of over washing your hair. One of the first things to do is find the sweet spot for washing your hair.

This is usually based on your hair’s texture. For example, if your hair is extremely coarse and curly, you will need to wash it less frequently than someone with finer hair.

You should also try to stay away from harsh shampoos, if possible. Instead, try co- washing your hair with conditioner. By doing this, you will soak up excess oil while your scalp enjoys the benefits of a nice, clean head of hair.

Avoid over-shampooing

As you may have noticed, many women wash their hair daily. This can lead to a number of hair woes. While it is true that shampooing your locks will remove the dirt and grime that clog your comb, it is also true that doing so can cause damage to your hair. To keep your locks … Continue Reading >>>

Gerald Richardson by — December 20, 2022 in Health
Post Covid Hair Loss Remedy

A post covid hair loss remedy can help you if you are experiencing a lot of hair loss on your head. Among the causes of this type of condition are stress, Vitamin deficiency, and Telogen effluvium. These causes can be easily prevented and treated, so you can get back to looking your best.

Telogen effluvium

Telogen effluvium is the name of the hair loss that occurs in some people after a severe illness. It is not a permanent condition and does not damage the hair follicles. However, it can be a symptom of other health issues.

Infections and surgery are known to trigger telogen effluvium. These events may cause a temporary shedding of hair that can last for up to six months.

If you are experiencing a shedding of hair, it is important to seek professional advice from a hair loss specialist. They can assess the problem and provide treatments that will help you regrow your hair.

Telogen effluvium is caused by physical and emotional stress. This can occur after childbirth or other major medical events. For instance, surgery or a hospital stay can trigger it.

Stress

The Covid-19 virus has a number of well publicised side effects, but there’s one that might be of particular interest: stress. Many young, healthy individuals end up in the hospital for severe Covid symptoms. Fortunately, this is usually a temporary condition and you’re likely to be back to your normal self in no time. But the scarier news is that many of these … Continue Reading >>>

Gerald Richardson by — December 5, 2022 in Health News